So I thought I would feel better having a diagnosis. But I'm a ball of knotted up emotions.
Scared that family or friends can section me at any minute not that I think they would unless they had good reason to.
Crisis team came to visit today and I got tearful. Scared of the future. Suddenly feeling so alone as no one I know has bipolar.
I know I shouldnt be scared but being in a mental hospital does that to you.
One day at a time and one battle at a time.
Getting back to some kind of normal life is first on my agenda. Spending time with friends and family.
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