Learning when to stop

So I've been out and about pretty much most of the day today.

I'm physically shattered but hadn't realised how physical pain can make you so very tired.

This is just a short post as I'm mentally drained but happy that I've started to listen to my body and know when to call it a day.

I'm still learning to cope back out in the real world on my own. I'm also learning when to ask for help and accept it when help is offered.

I'm still a work in progress but getting stronger every day.